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Let's Talk Menopause

Menopause can be a life-challenging, stressful event for many women and can have a significant impact on your day-to-day life. We’re here to support you with a range of benefits that will help you on your menopause journey including giving you access to a Female Health Consultation with GPs who are specialists in Female Health.

Below is a quick guide to some of the other key benefits that will help you navigate the symptoms peri-menopause and menopause can cause.

Listen to how Sarah got on with her Female Health Consultation

Embrace the journey

woman on couch

A Menopause Expert’s Guide to HRT

There are lots of treatments for menopausal symptoms, HRT being one. Here’s everything you need to know about hormone replacement therapy.

woman looking out window

Could It Be Menopause?

During perimenopause and menopause, women may experience a wide range of uncomfortable physical and psychological symptoms. Here Aisling Grimley, owner of My Second Spring shares some tips and advice on how to manage menopause.

woman meditating

Menopause - The Rediscovery of You

Here we chat with Catherine O’Keeffe, Ireland’s first menopause coach and speaker, about her own personal menopause journey. Menopause is an inevitable life stage for all women - not to be feared but to be embraced.

Log in to your member area to check which benefits are available on your plan

* The Healthy Minds benefit provided by Telus Health gives you access to a dedicated counselling and advisory service, via telephone or webchat, and access to an online portal which provides self-assessment tools and content (for members aged 16 years and over). If your telephone counsellor deems it clinically appropriate, up to 6 counselling sessions may be arranged through Telus Health via phone or video call, or in-person (for members aged 18 years and over).

**MyLife provided by Irish Life Financial Services is not a regulated financial service. Terms & Conditions apply.

***To claim under this benefit on your plan, practitioners must be accredited member of the Irish Association for Counselling & Psychotherapy (IACP) or the Irish Council for Psychotherapy (ICP)).

These benefits are available on selected Irish Life Health Plans. Terms & conditions apply. Please see your Table of Cover and Membership Handbook for details.

Information is correct as at December 2024