Health of the Nation
Annual Wellbeing Report
Irish Life’s Health of the Nation research measures indicators of our nation’s health as they fluctuate year on year, providing a comprehensive picture of how physically, socially, and mentally healthy we are as a nation. Now in its 7th year, we are proud to share our findings with you once again.
Download the press version of the report here.
Health of the Nation at a Glance
Gender Gap
Women reporting worse mental and physical health than men
Squeezed Middle
Parents feelings of stress is greater than those without children
Lifestage Gap
Under 35’s using Social Media and/or AI to better understand their health
Running out of Time
Social Media use is leading addiction people want to tackle, surpassing alcohol and nicotine
35-54s Mental Health
57% of 35-54s reporting at least some mental health challenges
55s+ Social Connections
35% of 55s+ have strongest social connections

Importance of Wellbeing
The wellbeing of employees goes hand-in-hand with the success of businesses and organisations. For most, wellbeing is not only a moral imperative, but also a strategic one. Companies that proactively address stress and focus on prevention through better work design and early manager interventions see the strongest gains in resilience, innovation, and productivity.
To assist, Irish Life Wellbeing offers bespoke programmes into the future, with live or self-paced training from psychologists, nutritionists, doctors and other experts.
Interested in Irish Life Wellbeing?
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