Irish Life Wellbeing
Your Partner in Employee Wellbeing Retention & Productivity
Helping you and your people to enhance and build on your workplace wellbeing culture by providing expert led evidence-based programmes. Our programmes are supported by digital tools that empower you and your organisation to further take meaningful steps toward improving your employees overall health and wellbeing.
Why choose Irish Life Wellbeing?
In-House Expertise
Our team of Wellbeing Consultants includes psychologists, nutritionists, physiotherapists, neurodiversity and mental health experts. We work closely with you to deliver tailored programmes that create lasting, positive change for your people.
Scientific Oversight
Guided by our Scientific Advisory Council, including Prof. Niall Moyna, Prof. David Collings, and Dr. Maire Finn, this multi-disciplinary panel ensures our solutions are evidence based and outcome focused.
Trusted By Leading Organisations
Partnering with 19 of Ireland’s top 20 companies Irish Life supports workplaces across every major sector, bringing local insight, scale, and proven results to employee health and wellbeing.
Health of the Nation
Gender Gap
Women reporting worse mental and physical health than men.
Squeezed Middle
Parents feelings of stress is greater than those without children.
Lifestage Gap
Under 35’s using Social Media and/or AI to better understand their health.
Running out of Time
Social media use is leading addiction people want to tackle, surpassing alcohol and nicotine.
Our Most Popular Programmes
Mental Health
Programmes around how to manage mental health concerns within the workplace. Equip managers with skills and tools to support employee Mental Health & Wellbeing and drive a culture of Psychological Safety.
Building Resilience
Explore evidence-based strategies to strengthen resilience, fostering well-being and protecting against mental health challenges like anxiety and depression. Gain practical tools to navigate life’s uncertainties with confidence and adaptability.
Life in the Digital Age
Explore practical strategies to enhance concentration, foster authentic connections in a hyper-connected environment, and manage screen time effectively in our ‘always on’ digital era.
Physical Activity
A 5 week self-guided physical programme designed to seamlessly integrate with your lifestyle, supporting your personal growth and wellbeing.
Flourishing in Life
A six part series you’ll explore simple but effective activities and habits that support the ‘right’ mindset, thoughts, and behaviours, enabling you to move from just being okay to living a flourishing life.
Nutrition
Masterclasses including a series created by Daniel Davey (performance nutritionist). Designed to translate proven high-performance nutrition into practical, everyday strategies for professionals navigating hybrid work, family life, and personal goals.
How our advisors can help
“Irish life Wellbeing took my visions and curated a plan and wellbeing offering beyond my dreams.”
-Carol Wallace, LinkedIn
Director of Compensation and Benefits EMEA & LATAM
Monthly Wellbeing Calendar
The Irish Life Wellbeing Calendar brings together themed wellbeing content each month, covering essential topics like nutrition, stress management, mens and womens health, mental wellbeing, and environmental health.
Each calendar is curated by our in-house wellbeing consultants and includes practical articles, expert tips, and seasonal wellness advice designed to support individuals and organisations alike.