Support Your Team's Mental Health This October
This World Mental Health Day on 10 October, Irish Life Wellbeing can help you support a healthier, more resilient workforce.
Our tailored package of three expert-led wellbeing sessions gives employees practical tools to manage stress, build resilience and develop healthier ways of working, helping you create a positive and supportive workplace culture.
- Flexible on-demand delivery
- Practical tools employees can use immediately
- Suitable for organisations of all sizes
Your Wellbeing Programme Package
Managing Energy & Resilience
Practical strategies to help employees manage pressure, sustain energy, and build resilience for long-term wellbeing and performance.
Mindful Tech
Help employees develop healthier digital habits, reduce digital overwhelm, and improve focus, productivity, and mental wellbeing.
Always On
Support employees to manage the demands of constant connectivity with practical techniques to switch off, recharge, and reduce the risk of burnout.
Why choose Irish Life Wellbeing?
In-House Expertise
Our team of Wellbeing Consultants includes psychologists, nutritionists, physiotherapists, neurodiversity and mental health experts. We work closely with you to deliver tailored programmes that create lasting, positive change for your people.
Scientific Oversight
Guided by our Scientific Advisory Council, including Prof. Niall Moyna, Prof. David Collings, and Dr. Maire Finn, this multi-disciplinary panel ensures our solutions are evidence based and outcome focused.
Trusted By Leading Organisations
Partnering with 19 of Ireland’s top 20 companies Irish Life supports workplaces across every major sector, bringing local insight, scale, and proven results to employee health and wellbeing.